Hi guys,
So I picked up my
phone this morning and the first thing I saw on it was the statement “To see someone else happy and know that you
played a part in that is a beautiful thing” and I immediately came up with the
notion that I needed to be happy so I could
make someone else happy too and partake in something beautiful. It was at that
moment I discovered that being happy wasn’t as easy as it sounded. What? With the traffic those of us going to
the island have to face every day and
the crazy set of drivers that have filled up the streets of Lagos it’s almost
impossible to have a smile on your face while driving. For those of you who don’t already know, I am SplitLola. A
young graduate of Covenant University Otta with a Bsc. in Management and Information Systems. I'm a song writer, performing artist, event host and among many other things I’m a resident of Las Gidi.
I’ve been living in Lagos
a little over twenty years and in those twenty plus years, I can’t remember ever
going out of my house on a week day without having to face a little bit of
traffic so I guess it is safe to say traffic is second nature to a Lagosian. However the bad traffic situation has reached
new heights since the proposed routine maintenance on the third mainland bridge
which was scheduled to start on the 1st of July 2012 but due to some
unclear circumstances started on the 8th of July 2012. Tomorrow the
14th of July 2012 makes it a week since the routine maintenance on
the third mainland bridge in Lagos, Nigeria started and for those of us who have had to face this simulation
of hell on Lagos roads the situation has been nothing short of physical and psychological
torment. However in the midst of all that is happening we must find a way to “make
light” the experience and as they say enjoy it while it lasts!!!
I’m sure you might be
wondering how anyone can ever enjoy sitting in the infamous Lagos traffic but after
some research, I have come up with fun ways to ensure the traffic does not end
up spoiling our day. One sure way (tested and trusted) is to turn on your car
radio and tune to that your favorite music station. If they are doing some talk
show or the other, make sure you get a radio station that is playing some good
music and just let it loose. The more upbeat the music, the more it will reduce the traffic jam induced stress. If the
stress of your commute has already gotten to you, start with a mellow classical
station to calm you down, so that you can regain control. Listen to the music
that is playing. Focus solely on the music. Notice the differences of the
musical beats and the tones. If there are lyrics, think or sing along to them
to focus your brain away from the traffic and onto something more pleasant.
Believe it or not, you reduce the
stress of sitting hours in a traffic jam when all the radio stations are on talk radio, by popping
a CD into the CD player. Make sure to keep a small collection of CD's in your car at all times. The CDs might vary from various music CDs to the funny recordings of a
comedian. Recording “comedy CDs” is now trending among Nigerian Comedians. Get
a number of them and add them to the collections of CDs stashed in your car. I
always say “be prepared” so when radio stations have some idiot saying
some arrant nonsense on radio, just switch to one of these CDs and laugh your
heart out. Make sure to change these CDs every once in a while as even the best old jokes
turn stale after some time and may not have the desired effect. Pop in that CD and it might just
save you from that heart attack.
There are more ways of controlling traffic jam
induced stress and one of them is what
musicians call the breath exercise.
Take
in a deep breath through your nose. Hold this breath for 10 seconds and slowly let
the breath out through your mouth. Repeat deep breathing
as often as needed to keep your heart beat slow and reduce stress. There are
many times during a traffic jam that your heart can start to race. Also try not to focus on preset time lines, where you have to be, and by what time. Setting an
inner alarm to the time when you have to be somewhere is just going to add to
your stress. There is nothing that you can do to make the traffic move faster
so just fucking relax already!!. As “near impossible” as it sounds, think of other drivers than yourself while you are stuck. Allow someone to pull in front of you
instead of forcing them to cut you off. You will be amazed how these little
acts of good will will reduce your stress.
I have gone through some really stressful traffic jams here in Lagos, Nigeria so I decided to do some research and share
it with you guys and here’s my conclusion – “Be innovative in times like this, relax and have some fun in that traffic". I
once heard of someone who ordered a Chinese meal in traffic, got the diner to
deliver the food to him in traffic and ate the food in traffic so don’t give
yourself a damn heart attack, enjoy that traffic jam!!!
Once again I am SplitLola and I’m over and out!!!
*smile* SplitLola... nice 1 brov...
ReplyDeleteThis post helped me in traffic today. Thanks Splitlola
ReplyDelete